Is BUTTER RUM TRAIL MIX, BUTTER RUM Vegan?

Ingredients

PEANUTS, HONEY SESAME CHIPS [ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, TURMERIC (COLOR), BEET POWDER (COLOR)], CHICKPEAS (CHICKPEAS, SUNFLOWER OIL AND / OR SAFFLOWER OIL, SEA SALT), ROASTED SALTED CORN NUGGETS (CORN, HIGH OLEIC OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL AND / OR SAFFLOWER OIL), AND SEA SALT), BROWNED BUTTER FLAVORED SEASONING (SUGAR, BROWN SUGAR, NATURAL FLAVORS, BUTTER POWDER [BUTTER (CREAM, SALT) NONFAT MILK], NONFAT DRY MILK, MOLASSES POWDER, SALT, AND SILICON DIOXIDE ADDED TO PREVENT CAKING), SUNFLOWER OIL AND/OR COTTONSEED OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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