Is Butter Vegan?


Ingredients
Butter (64%) [cream (milk), salt], canola oil (28%), water, vitamin D. Contains: milk. Suitable for Vegetarians. *Contains on average 38% less salt than regular Duck River™ Soft. KEEP REFRIGERATED AT OR BELOW 4°C. Made in Australia from at least 99% Australian ingredients Lid Tub Foil arl.org.au
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


