Is Butterball Fresh Boneless Skinless Turkey Breast Low FODMAP?
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Why it's not low FODMAP
- granulated garlic
- garlic
- durum flour
- enriched durum flour
- malted barley flour
- wheat flour
- +4 more
granulated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Ingredients
Baguette (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Wheat Flour, Yeast, Ascorbic Acid, Enzymes), Prosciutto (Pork, Sea Salt), Fresh Mozzarella (Pasteurized Milk, Vinegar, Microbial Rennet, Salt), Roasted Tomatoes (Tomatoes, Canola Oil, Garlic, Extra Virgin Olive Oil, Vinegar, Salt, Spices), Pesto Mayonnaise (Pesto (Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Microbial Enzymes), Granulated Garlic, Salt), Mayonnaise (Soybean Oil, Whole Egg, Egg Yolks, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavors)), Organic Red And Green Leaf Lettuce (A Variety Of Petite Whole Leaves), Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Butterball Fresh Boneless Skinless Turkey Breast is available at 2 retailers
About this product
Poultry · Whole