Is Butterball Fresh Boneless Skinless Turkey Breast GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
pork
cheese culture
parmesan cheese
black pepper
distilled vinegar
granulated garlic
pasteurized part skim cow's milk
+5 more

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Baguette (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Wheat Flour, Yeast, Ascorbic Acid, Enzymes), Prosciutto (Pork, Sea Salt), Fresh Mozzarella (Pasteurized Milk, Vinegar, Microbial Rennet, Salt), Roasted Tomatoes (Tomatoes, Canola Oil, Garlic, Extra Virgin Olive Oil, Vinegar, Salt, Spices), Pesto Mayonnaise (Pesto (Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Microbial Enzymes), Granulated Garlic, Salt), Mayonnaise (Soybean Oil, Whole Egg, Egg Yolks, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavors)), Organic Red And Green Leaf Lettuce (A Variety Of Petite Whole Leaves), Black Pepper

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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