Is buttercup bakery chocolate layer cake Low FODMAP?

Ingredients

allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts, (23%) vanilla flavoured filling (icing sugar, vegetable oils (palm, rapeseed), water, glycerine, modified maize starch, flavouring, preservative: potassium sorbate, acidity regulator: citric acid), fortified wheat flour (wheat flour, calcium carbonate, iron, nicotinamide, vitamin b1), (14%) chocolate flavour coating (sugar, whole milk powder, vegetable oils: palm, shea, sunflower lecithin, acidity regulator: citric acid, cocoa powder, emulsifier: soya lecithin, flavouring), sugar, water, egg, invert sugar syrup, dextrose, humectant: glycerine, emulsifiers: mono and diglycerides of fatty acids, polyglycerol esters of fatty acids, raising agents: disodium diphosphate, sodium carbonate, whey powder (milk), flavouring, colour: caramel, modified maize starch, milk proteins, salt, preservative: sorbic acid, medium alkalised cocoa powder, soya flour.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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