Is Butterfly Cake Gluten Free?

Ingredients

sugar, water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, raspberry jam (wheat or maize glucose-fructose syrup, raspberry purée, sugar, acidity regulators (citric acid, trisodium citrate), gelling agent (pectin)), butter (milk), wheat or maize glucose syrup, wheat or maize glucose-fructose syrup, free range whole dried egg, palm oil, humectant (vegetable glycerine), emulsifiers (mono- and diglycerides of fatty acids, lactic acid esters of mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, sodium stearoyl-2-lactylate), raising agents (disodium diphosphate, sodium bicarbonate), salt, apricot, wheat dextrose, milk whey powder, preservative (potassium sorbate), stabilisers (tragacanth, xanthan gum, gum arabic), flavouring, spirulina concentrate, acidity regulators (citric acid, sodium citrates), colours (titanium dioxide, beetroot red, iron oxide, paprika extract, curcumin, anthocyanins), gelling agent (pectin), dried free range egg albumen, safflower concentrate, rice flour, maize maltodextrin, caramelised sugar syrup, coconut oil, glazing agent (carnauba wax).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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