Is Butterfly Cake Vegan?

Ingredients

sugar, water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, raspberry jam (wheat or maize glucose-fructose syrup, raspberry purée, sugar, acidity regulators (citric acid, trisodium citrate), gelling agent (pectin)), butter (milk), wheat or maize glucose syrup, wheat or maize glucose-fructose syrup, free range whole dried egg, palm oil, humectant (vegetable glycerine), emulsifiers (mono- and diglycerides of fatty acids, lactic acid esters of mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, sodium stearoyl-2-lactylate), raising agents (disodium diphosphate, sodium bicarbonate), salt, apricot, wheat dextrose, milk whey powder, preservative (potassium sorbate), stabilisers (tragacanth, xanthan gum, gum arabic), flavouring, spirulina concentrate, acidity regulators (citric acid, sodium citrates), colours (titanium dioxide, beetroot red, iron oxide, paprika extract, curcumin, anthocyanins), gelling agent (pectin), dried free range egg albumen, safflower concentrate, rice flour, maize maltodextrin, caramelised sugar syrup, coconut oil, glazing agent (carnauba wax).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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