Is Butterfly Cake Vegetarian?

Ingredients

sugar, water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, raspberry jam (wheat or maize glucose-fructose syrup, raspberry purée, sugar, acidity regulators (citric acid, trisodium citrate), gelling agent (pectin)), butter (milk), wheat or maize glucose syrup, wheat or maize glucose-fructose syrup, free range whole dried egg, palm oil, humectant (vegetable glycerine), emulsifiers (mono- and diglycerides of fatty acids, lactic acid esters of mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, sodium stearoyl-2-lactylate), raising agents (disodium diphosphate, sodium bicarbonate), salt, apricot, wheat dextrose, milk whey powder, preservative (potassium sorbate), stabilisers (tragacanth, xanthan gum, gum arabic), flavouring, spirulina concentrate, acidity regulators (citric acid, sodium citrates), colours (titanium dioxide, beetroot red, iron oxide, paprika extract, curcumin, anthocyanins), gelling agent (pectin), dried free range egg albumen, safflower concentrate, rice flour, maize maltodextrin, caramelised sugar syrup, coconut oil, glazing agent (carnauba wax).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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