Is Butterkist Cookies, Butter Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

artificial butter flavor
butter
whey powder

artificial butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2) And Folic Acid], Sugar, Vegetable Shortening (Palm &/Or Cotton Seed &/Or Canola Oil), Butter, Whey Powder, Salt, Corn Starch, Artificial Butter Flavor, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Fd&C Yellow 5 (Tartrazine).

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