Is BUTTERMILK PANCAKE MIX Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Mildly tangy, slightly sweet flavor and a tender, fluffy texture yield consistently golden pancakes with a light, airy interior and crisp edges. Commonly prepared for weekday breakfasts, weekend brunches, and family gatherings. Reviewers cite easy, predictable results, quick preparation, occasional clumping, and need to adjust liquid for preferred batter thickness.

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Why it's not soy free

defatted soy flour
soybean oil

defatted soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, SALT, DEFATTED SOY FLOUR, BUTTERMILK, EGGS, NATURAL AND ARTIFICIAL FLAVORS.

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