Is BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
buttermilk
hydrogenated lard
lard
riboflavin
natural and artificial flavor
glycerin
tricalcium phosphate
+3 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

WHEAT FLOUR, SUGAR, ANIMAL SHORTENING (LARD, HYDROGENATED LARD, TOCOPHEROLS PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), BUTTERMILK, DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, SOY LECITHIN, SOYBEAN OIL, TRICALCIUM PHOSPHATE, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, CORN SYRUP SOLIDS, CARRAGEENAN, CORN STARCH, WHEAT STARCH, NIACIN, REDUCED IRON, ETHYL ALCOHOL, THIAMINE MONONITRATE, RIBOFLAVIN, CITRIC ACID, FOLIC ACID, SILICON DIOXIDE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.