Is Buttermilk Peanut Butter Crunch GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
cocoa butter

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts (40%), Sugar, Cocoa Butter, Glucose Syrup, Rice Powder (dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass, Sea Salt, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate, Natural Flavourings. Contains: Peanuts.

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