Is Buttermilk Plant Powered Vegan Dairy Free Chocolate Peanut Butter Crunch GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
minimum 45% cocoa solids
cocoa butter

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts (40%), Sugar, Cocoa Butter, Rice Powder (Dried Rice Syrup, Rice Starch), Cocoa Mass, Sea Salt, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate, Natural Flavourings, Choccy contains minimum 45% Cocoa Solids

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