Is BUTTERMILK WITH 7 WHOLE GRAINS, EGGS & CINNAMON WAFFLES, BUTTERMILK Vegan?

Ingredients

WATER, WHOLE WHEAT WHITE ULTRAGRAIN FLOUR, PARTIALLY DEBRANNED OAT FLOWER, WHEAT PROTEIN ISOLATE, SOYBEAN OIL, DRIED EGG WHITES, SPECIALTY 8-GRAIN BLEND, EGGS, NONFAT POWDERED MILK WITH VITAMINS A & D, NATURAL BOURBON VANILLA, WHEAT GLUTEN, SUGAR, SOYBEAN LECITHIN OIL, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SALT, GROUND CINNAMON

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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