Is Butternut Mountain Farm Organic 100% Pure Vermont Maple Syrup Low FODMAP?
Description
The syrup offers a pronounced, balanced maple flavor with a clear, smooth pour and slightly viscous mouthfeel. Commonly drizzled over pancakes, waffles, oatmeal, or stirred into coffee and baking, reviewers praise its consistent, authentic maple character and reliable packaging, while some note personal preferences for lighter or darker intensities overall.
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Description
The syrup offers a pronounced, balanced maple flavor with a clear, smooth pour and slightly viscous mouthfeel. Commonly drizzled over pancakes, waffles, oatmeal, or stirred into coffee and baking, reviewers praise its consistent, authentic maple character and reliable packaging, while some note personal preferences for lighter or darker intensities overall.
Ingredients
Pure Organic Maple Syrup
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.