Is BUTTERNUT SQUASH CASSEROLE Gluten Free?

Ingredients

BUTTERNUT SQUASH, MILK (MILK, VITAMIN D3), PASTEURIZED WHOLE EGGS, EGG BREAD (WHEAT FLOUR, WATER, EXPELLER PRESSES CANOLA OIL, YEAST, WHEAT GLUTEN, EVAPORATED CANE SUGAR, SLAT, CULTURED WHEAT FLOUR, WHEAT FLOUR, ENZYMES, ASCORBIC ACID, FLAVORING COLOR BLEND {CORN FLOUR, TURMERIC, CONTAINS 2% OR OF LESS OF: PAPRIKA, NATURAL FLAVORS}, CALCIUM SULFATE, WHEAT STARCH AND 2% OR LESS OF ENZYMES {CONTAINS WHEAT}). LEEKS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, & ENZYMES, POWDERED CELLULOSE {ADDED TO PREVENT CAKING}), BUTTER (PASTEURIZED SWEET CREAM), ORGANIC HIGH OLEIC SUNFLOWER OIL, SALT, EXTRA VIRGIN OLIVE OIL, THYME, BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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