Is BUTTERNUT SQUASH RAVIOLI, BUTTERNUT SQUASH Vegan?

Ingredients

Organic Pasta: Organic Durum Wheat Semolina, Organic Eggs, Organic Tomato Powder (For Color)., Organic Filling: Organic Butternut Squash, Organic Ricotta Cheese (Organic Whey [Milk], Pasteurized Organic Milk, Salt, Lactic Acid), Organic Aged Hard Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Breadcrumbs (Organic Wheat Flour, Yeast, Salt), Organic Sugar, Water, Organic Nutmeg Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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