Is BUTTERNUT SQUASH RAVIOLI, BUTTERNUT SQUASH Dairy Free?

Ingredients

Organic Pasta: Organic Durum Wheat Semolina, Organic Eggs, Organic Tomato Powder (For Color)., Organic Filling: Organic Butternut Squash, Organic Ricotta Cheese (Organic Whey [Milk], Pasteurized Organic Milk, Salt, Lactic Acid), Organic Aged Hard Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Breadcrumbs (Organic Wheat Flour, Yeast, Salt), Organic Sugar, Water, Organic Nutmeg Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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