Is BUTTERNUT SQUASH RAVIOLI, BUTTERNUT SQUASH Dairy Free?

Ingredients

ORGANIC FILLING (ORGANIC BUTTERNUT SQUASH, ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC SUGAR, ORGANIC UNSALTED BUTTER (ORGANIC SWEET CREAM), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC SWEET WHEY, ORGANIC SUGAR COOKIES (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC VANILLA WITH OTHER NATURAL FLAVORS, SEA SALT, BAKING SODA), CELLULOSE & ORGANIC PSYLLIUM FIBER, 2% OR LESS OF ORGANIC SPICE, NATURAL FLAVORS, SALT, ORGANIC DEHYDRATED POTATOES, ORGANIC POTATO STARCH). ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS, WATER, ORGANIC TOMATO).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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