Is BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS, BUTTERNUT SQUASH RAVIOLI Vegetarian?

Ingredients

Butternut Squash Ravioli (Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butternut Squash, Ricotta Cheese [Whey, Milk, Vinegar, Stabilizer {Modified Cornstarch, Guar Gum, Carrageenan}, Salt], Onions, Egg, Parmesan Cheese [Cultured Milk, Salt, Enzymes], Butternut Squash Powder [Butternut Squash, Maltodextrin, Corn Flour, Cornstarch, Soy Lecithin], Brown Sugar, Modified Cornstarch, Garlic Powder, Salt, Spice), Skim Milk, Snap Peas, Carrots, Water, Yellow Carrots, Peas, Red Peppers, 2% or Less of Walnuts, Modified Cornstarch, Butter (Cream, Salt), Soybean Oil, Sea Salt, Vegetable Base (Sauteed Vegetables [Carrots, Onions, Celery], Sugar, Maltodextrin, Canola Oil, Cornstarch, Water, Natural Flavors, Concentrated Carrot Juice, Carrot Extract), Yeast Extract, Mushroom Flavor (Maltodextrin, Modified Cornstarch, Flavoring, Mushrooms, Safflower Oil, Potato Maltodextrin, Ascorbic Acid, Caramel Color, Citric Acid, Glucose), Spices, Xanthan Gum, Dried Onions

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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