Is BUTTERNUT SQUASH RAVIOLI Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
potato starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BUTTERNUT SQUASH RAVIOLI (FILLING INGREDIENTS [BUTTERNUT SQUASH, SWEET POTATO, RICOTTA CHEESE {MILK, CREAM, DAIRY SOLIDS, VINEGAR, SALT}, BREAD CRUMBS {WHEAT FLOUR, SUGAR, SALT, YEAST, CULTURED WHEAT FLOUR, FARINA, MALIC ACID, YEAST EXTRACT}, CREAM CHEESE {PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)}, IMPORTED PARMESAN CHEESE {COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, SUGAR, ONION, CORN STARCH, SALT, SPICES, GRANULATED GARLIC], DOUGH INGREDIENTS [EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, EGG, WATER]), BABY SPINACH, SAGE CREAM SAUCE WITH SHERRY (CREAM [MILK], WATER, MILK, SHERRY WINE [SHERRY WINE, SALT, POTASSIUM SORBATE AND POTASSIUM METABISULFITE {ADDED AS PRESERVATIVES}], CHICKEN FLAVOR BASE [POTATO STARCH, MODIFIED CORN STARCH, COOKED CHICKEN & CHICKEN FAT, DRIED SOY SAUCE {(WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT}, YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES {CELERY, ONION}, CANOLA OIL, NATURAL CHICKEN FLAVOR, NATURAL FLAVORS, CALCIUM STEARATE, CARAMEL COLOR, OLEORESIN OF TURMERIC AND PAPRIKA], SHALLOT, BUTTER [PASTEURIZED SWEET CREAM {MILK}], MODIFIED CORN STARCH, APPLE CIDER VINEGAR, GARLIC, SALT, SAGE, SPICES, BLACK PEPPER, SOYBEAN OIL, LECITHIN [SOY], XANTHAN GUM), BUTTERNUT SQUASH, PARSLEY, CANOLA OIL, EXTRA VIRGIN OLIVE OIL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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