Is Butternut Squash, Ricotta & Mascarpone Mezzelune Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried potato

dried potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

60% Butternut Squash and Mascarpone Sage Filling (25.2% Concentrated Butternut Squash Purée, 15.6% Ricotta Cheese (Milk), Breadcrumbs [Wheat Flour, Water, Salt, Olive Oil, Yeast], Whey Powder (Milk), Sunflower Oil, Dried Potato, 2.4% Mascarpone (Milk), 0.6% Sage, Salt, Natural Flavourings (contains Milk), Black Pepper), 40% Egg Pasta (Durum Wheat Semolina, 8% Whole Egg, Water).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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