Is Butternut Squash Risotto Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- grana padano pdo cheese
- butter
- asiago pdo cheese
- natural flavour
- animal rennet
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Cooked Carnaroli rice (water, carnaroli rice), Water, Butternut squash, Asiago PDO cheese, Butter, Extra virgin olive oil, Grana Padano PDO cheese [milk, salt, animal rennet, lysozyme (egg)], Rice flour, Salt, Onions, Vegetable broth [salt, potato and corn starch, dried vegetables (onions, carrots, celery, herbs), vegetable oil, spices, natural flavour], Pepper.
Check Butternut Squash Risotto against your own diets in the app.
Take it with you
Scan to open Butternut Squash Risotto in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Pacific Foods Organic Gluten Free Vegan Creamy Butternut Squash Soup - 32oz
ORGANIC RED LENTIL + BUTTERNUT SQUASH + COCONUT EVERYDAY DAL, RED LENTIL + BUTTERNUT SQUASH + COCONUT
ALESSI Risotto with Cheese and Brocollini Pouch - 6.5 Oz
MUSHROOM RISOTTO MADE WITH ORGANIC ARBORIO RICE BOWLS, MUSHROOM RISOTTO
Alessi Premium Risotto with Porcini Mushrooms and Italian Aroborio Rice 8 oz. Pouch
About this product
Rice · Frozen


