Is Butternut Squash Veggie Cakes GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Butternut Squash, Rice Milk (Filtered Water, Organic Brown Rice, Organic Expeller Pressed Safflower Oil and/or Organic Expeller Pressed Canola Oil and/or Organic Expeller Pressed Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Sugar, Cornmeal, Brown Rice Flour, Whole Eggs, Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Citric Acid, Beta Carotene, Vitamin A Palmitate, Vitamin D3), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt.
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