Is Butternutt and sage risptto sauce Vegan?
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Ingredients
Water, Butternut Squash (23%), Carrot, Onion, Risotto Rice Puree, White Wine, Pecorino Cheese (Sheep's Milk), Cornflour, Vegetable Gla (Sugar, Salt, Onion Concentrate, Carrot Concentrate, Cornflour, Rapeseed (45%), Butter (2%) (Cows' Milk), Potato, Crème Fraîche (2%) (Cows Milk Ga Water, Leek Powder, Garlic Powder, Nutmeg Oil), Sugar, Lemon Juice, Tomat Puree, Salt, Sage, Dried Sage, White Pepper. ! Allergy advice: For allergens, see ingredients in bold. 1.5 LO Half a pot counts as 1 of your Sa-day Aim for at least 5 different portion 涯
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.