Is Butternutt and sage risptto sauce Vegetarian?
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Ingredients
Water, Butternut Squash (23%), Carrot, Onion, Risotto Rice Puree, White Wine, Pecorino Cheese (Sheep's Milk), Cornflour, Vegetable Gla (Sugar, Salt, Onion Concentrate, Carrot Concentrate, Cornflour, Rapeseed (45%), Butter (2%) (Cows' Milk), Potato, Crème Fraîche (2%) (Cows Milk Ga Water, Leek Powder, Garlic Powder, Nutmeg Oil), Sugar, Lemon Juice, Tomat Puree, Salt, Sage, Dried Sage, White Pepper. ! Allergy advice: For allergens, see ingredients in bold. 1.5 LO Half a pot counts as 1 of your Sa-day Aim for at least 5 different portion 涯
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.