Is Byron Bay Cookies Triple Choc Cookie Bites 100g Vegan?

Ingredients

wheat flour, white compound chocolate (18%) (sugar, vegetable fat, milk solids, emulsifiers [soy lecithin, 492], flavours), dark compound chocolate (18%) (sugar, vegetable fat [soy lecithin, 492], cocoa powder, milk solids, emulsifiers [soy lecithin, 476], flavour), butter, sugar, egg, cocoa powder (3%), cultured dextrose, maize starch, raising agent (500, 450), soy lecithin, salt, natural vanilla flavour.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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