Is Nabisco Milk's Favorite Cookie Oreo Chocolate Sandwich Cookies Vegan?
Description
A familiar chocolate sandwich cookie offering crunchy, slightly crumbly wafers paired with a sweet, creamy center; flavor is distinctly chocolate with sugary contrast. Commonly eaten as a snack, dunked in beverages, used in desserts or crushed as a topping. Reviews cite consistent texture and nostalgic taste; some note excessive sweetness.
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Description
A familiar chocolate sandwich cookie offering crunchy, slightly crumbly wafers paired with a sweet, creamy center; flavor is distinctly chocolate with sugary contrast. Commonly eaten as a snack, dunked in beverages, used in desserts or crushed as a topping. Reviews cite consistent texture and nostalgic taste; some note excessive sweetness.
Ingredients
Calcium, Iron, Potassium, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And/or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor. Contains: Wheat, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.