Is Nabisco Milk's Favorite Cookie Oreo Chocolate Sandwich Cookies Vegetarian?
Description
A familiar chocolate sandwich cookie offering crunchy, slightly crumbly wafers paired with a sweet, creamy center; flavor is distinctly chocolate with sugary contrast. Commonly eaten as a snack, dunked in beverages, used in desserts or crushed as a topping. Reviews cite consistent texture and nostalgic taste; some note excessive sweetness.
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Description
A familiar chocolate sandwich cookie offering crunchy, slightly crumbly wafers paired with a sweet, creamy center; flavor is distinctly chocolate with sugary contrast. Commonly eaten as a snack, dunked in beverages, used in desserts or crushed as a topping. Reviews cite consistent texture and nostalgic taste; some note excessive sweetness.
Ingredients
Calcium, Iron, Potassium, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And/or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor. Contains: Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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