Is Byron Bay Cookies, White Choc Chunk & Macadamia - 60g Vegetarian?

Ingredients

Gluten Free Flour, Rice Flour, Tapioca Starch, Maize Starch, Soy Flour, Emulsifier (Soy Lecithin), Thickeners (Xanthan Gum, Guar Gum, 464)), White Compound Chocolate, Sugar, Vegetable Oil, Milk Solids, Emulsifiers (Soy Lecithin, 492), Flavour), Butter, Sugar, Macadamia Nuts, Egg, Fibre (Natural Grain Dextrin, Fruit Juice Concentrate, Vegetable Fibre), Soy Flour, Maize Starch, Skim Milk Powder, Xanthan Gum, Raising Agent (Sodium Bicarbonate), Salt, Flavour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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