Is C.F. Burger Creamery Colonial Style Custard Nog Dairy Free?
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Ingredients
Milk, Sugar, Cream, Nonfat Dry Milk, Egg Yolks, Corn Syrup, High Fructose Corn Syrup, Dextrose, Guar Gum, Mono and Diglycerides, Carrageenan, Natural and Artificial Flavors, Tetra Sodium Pyrophosphate, Sodium Phosphate, Sodium Hexameta Phosphate, Sodium Citrate, Magnesium Oxide, Annatto, Turmeric Extract and Yellow No. 6.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.