Is C-Weed Seaweed Salad Vegan?


Ingredients
seaweed stem, seasoning sauce (sugar, salt, disodium 5' - ribonucleotide, citric acid, stevia), sesame seeds, agar, vinegar, sesame oil, lemon juice, starch syrup, salt, red pepper, fd&c yellow #5, fd&c blue #1, ginger powder.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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