Is C4 Energy Drink Strawberry Watermelon Ice Zero Sugar 473mL Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavours
b12
carnosyn beta-alanine

natural flavours

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, CarnoSyn Beta-Alanine (0.4%), Acidity Regulators (Malic Acid, Citric Acid), L-Citrulline, BetaPower Betaine Anhydrous (0.3%), Sweeteners (Sucralose, Acesulfame Potassium), Natural Flavours, Preservative (Potassium Sorbate), Caffeine Anhydrous, Vitamins (B3, B12), N-Acetyl-L-Tyrosine.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.