Is C4 Extreme Natural Zero Pre Workout Powder, Naturally Flavored Sugar Free Preworkout Energy Supplement for Men & Women, 200mg Caffeine + Beta Alanine + Creatine, Blueberry Lemonade, 30 Servings Vegetarian?
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Ingredients
Carnosyna (R), Beta-alanine, Citrulline Nitrate (As Nitramax (No3-c)), Creatine Nitrate (No3-ta(r)), Caffeine (As Caffeine Anhydrous), N-acetyl-l-tyrosine, Huperzine A (From Toothed Clubmoss (Huperzia Serrata) Aerial Parts Extract)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.