Is Cabo Fresh Guacamole, Authentic Flavor GERD Friendly?

Description
Bright, tangy flavor with subtle zesty undertones; creamy, slightly chunky texture that spreads easily. Commonly used as a chip dip, sandwich spread, taco topping, or party dip. Reviewers frequently cite authentic taste and convenient packaging, while some note variable chunkiness, occasional inconsistency, and mixed satisfaction across buying experiences and pricing.
Why it's not GERD friendly
- citric acid
- jalapeno peppers
- garlic powder
- jalapeno
- garlic
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Bright, tangy flavor with subtle zesty undertones; creamy, slightly chunky texture that spreads easily. Commonly used as a chip dip, sandwich spread, taco topping, or party dip. Reviewers frequently cite authentic taste and convenient packaging, while some note variable chunkiness, occasional inconsistency, and mixed satisfaction across buying experiences and pricing.
Ingredients
Hass Avocado, Salt, Contains 1% or Less of: Vinegar *Onion, *Garlic, *Jalapeno, Ascorbic Acid (To Maintain Freshness), Citric Acid (To Maintain Freshness), Xanthan Gum.*Dehydrated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Cabo Fresh Guacamole, Authentic Flavor is available at 9 retailers
About this product
Dip · Powder


