Is Cabo Fresh Guacamole Classic Mild, 12 Oz. GERD Friendly?
Description
Mild, creamy guacamole offers a smooth yet slightly chunky texture and subtle, balanced flavor. Consumers use it mainly as a chip dip, sandwich spread, taco topping, or party appetizer. Reviews commonly note consistent mildness, convenient resealable packaging, and reliable freshness, while occasional comments mention minor textural variability and packaging issues.
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Why it's not GERD friendly
- lime juice concentrate
- green bell pepper, lime juice concentrate, garlic, ascorbic acid
- vinegar
- garlic
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, creamy guacamole offers a smooth yet slightly chunky texture and subtle, balanced flavor. Consumers use it mainly as a chip dip, sandwich spread, taco topping, or party appetizer. Reviews commonly note consistent mildness, convenient resealable packaging, and reliable freshness, while occasional comments mention minor textural variability and packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Hass Avocado, *Onion, Salt, Contains 1% or less of: *Green Bell Pepper, Lime Juice Concentrate, *Garlic, Ascorbic Acid (to maintain freshness), Vinegar, Xanthan Gum. *Dehydrated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Cabo Fresh Guacamole Classic Mild, 12 Oz. is available at 5 retailers
About this product
Dip · Spreadable