Is Cabot Macaroni & Cheese Seriously Sharp Aged White Cheddar, Macaroni & Cheese Seriously Sharp GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • vermont cheddar cheese
  • cultured pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cream
vermont cheddar cheese
cultured pasteurized milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VERMONT WHITE CHEDDAR SEASONING (WHEY, VERMONT CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, BUTTER (CREAM, SALT), DRY BUTTERMILK, MODIFIED FOOD STARCH, NATURAL FLAVOR, CITRIC ACID, DISODIUM PHOSPHATE, SILICON DIOXIDE (ADDED AS AN ANTI-CAKING AGENT)), ANTI BOIL-OVER POWDER (ORGANIC TAPIOCA STARCH, CORN STARCH, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, MONO GLYCERIDES, SALT, XANTHAN GUM).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Pasta · Dried

Flavor
SavoryButteryRich
Texture
Creamy
Commonly used for
Meal PrepSide DishLunch