Is Cabot Sweet Onion Smoked Cheddar Rustic Ridge Cut Potato Chips Vegan?

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, PALM, SUNFLOWER), SALT, SMOKED CHEDDAR AND CARAMELIZED ONION SEASONING, WHEY, SUGAR, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), BUTTERMILK SOLIDS, ONION POWDER, NATURAL FLAVORS, LACTIC ACID, NATURAL SMOKE FLAVOR, PAPRIKA EXTRACT (COLOR), (MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS). CONTAINS MILK. PROCESSED IN A FACILITY THAT ALSO USES SOY, WHEAT, SESAME, AND MILK

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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