Is Cabot Yogurt, Lowfat, Greek, Plain, 2% Milkfat Dairy Free?
Description
Tangy, clean flavor with a milky brightness and a dense, creamy Greek-style texture that holds up when stirred. Commonly used in breakfast bowls, smoothies, sauces, dressings and as a substitute for sour cream. Reviewers note consistent thickness, good value for texture, and occasional variation in acidity between batches and packaging.
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Description
Tangy, clean flavor with a milky brightness and a dense, creamy Greek-style texture that holds up when stirred. Commonly used in breakfast bowls, smoothies, sauces, dressings and as a substitute for sour cream. Reviewers note consistent thickness, good value for texture, and occasional variation in acidity between batches and packaging.
Ingredients
Pasteurized Milk, Skim Milk, Whey Protein Concentrate, Milk Protein Concentrate, Live Active Yogurt Cultures (Acidophilus, Bifidus, L, Bulgaricus And S, Thermophilus), Vitamins A, C, D, E
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.