Is Cacao Essentials Vegetarian?
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Ingredients
Organic almond milk (water, organic almonds), organic pea protein, organic Coconut sugar, organic cacao powder, organic dates, organic hemp seeds, organic natural flavor, organic gum acacia, gellan gum, organic cinnamon, organic sunflower lecithin, organic maca, vitamin blend (calcium derived from seaweed, vitamin D), guar gum, organic stevia extract, organic ashwagandha extract ksm-66Ⓡ, sea salt, organic prebiotic powder (derived from tapioca). Contains almonds and coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.