Is Cacao Essentials Vegan?
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Ingredients
Organic almond milk (water, organic almonds), organic pea protein, organic Coconut sugar, organic cacao powder, organic dates, organic hemp seeds, organic natural flavor, organic gum acacia, gellan gum, organic cinnamon, organic sunflower lecithin, organic maca, vitamin blend (calcium derived from seaweed, vitamin D), guar gum, organic stevia extract, organic ashwagandha extract ksm-66Ⓡ, sea salt, organic prebiotic powder (derived from tapioca). Contains almonds and coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.