Is cacao truffle almond Vegetarian?
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Ingredients
sugar, vegetable fats (palm kernel, palm, sunflower, rapeseed), cocoa powder (10%-12% and 22%-24%), whole milk powder, cocoa mass, almonds, dextrose, skimmed milk powder, emulsifier: (soya lecithin, sorbitan tristate), flavoring: vanillin, natural vanilla flavor, may contain peanuts, sesame seeds and gluten, οι produced and packed in greece 90g 5" 213001 alexandros dimitriou co, 21 menexedon kifisla athens αλέξανδρος δημητρίου , σια ο,ε, margen 21, kriqueta attic best before: aváñwan kard προτίμηση πριν από:
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.