Is Cacique® Strawberry Banana Yogurt Smoothie Dairy Free?
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Ingredients
Pasteurized Grade A Low Fat Milk, Strawberry Banana Puree (Water, Modified Food Starch, Natural Flavors, Strawberries, Banana, Carmine For Color, Citric Acid, Turmeric For Color, Sucralose, Sodium Benzoate and Potassium Sorbate as Preservatives, Red 40), Sugar, Nonfat Dry Milk, Guar Gum, Carrageenan, Gelatin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Casei, L. Rhamnosus, L. Lactis, and Bifidobacterium Ssp)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.