Is Cadbury Boost 60g Bar Dairy Free?

Ingredients

<p>Sugar, Vegetable Fat, Glucose Syrup, Milk Solids, Sweetened Condensed Milk (Milk, Sugar), Biscuit (Wheat Flour, Sugar, Tapioca Starch, Salt, Thickener (461), Dextrose, Emulsifier (471), Food Acid (334), Raising Agent (500)), Cocoa Butter, Cocoa Mass, Invert Sugar, Vegetable Oil, Cocoa Powder, Humectant (422), Emulsifiers (Soy Lecithin, 471, 476), Salt, Mineral Salt (500), Flavours, Antioxidant (319).<br/>Milk Chocolate contains cocoa solids 26%, milk solids 23%. </p>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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