Is CADBURY BOOST CHOCOLATE BAR 48.5 GR Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

dried whey
milk solids 14% minimum
from milk
dried skimmed milk
milk
magnesium stearate
e471
e442
glycerol
+2 more

dried whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: MILK, sugar, vegetable fats (palm, shea), glucose syrup, dextrose, dried skimmed MILK, cocoa butter, WHEAT flour, fat-reduced cocoa, cocoa mass, humectant (glycerol), dried whey (from MILK), emulsifiers (E442, E471), flavourings, dried cellulose, salt, BARLEY malt syrup, raising agent (sodium bicarbonate), tartaric acid, magnesium stearate. MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.. MAY CONTAIN PEANUTS, SOYA.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.