Is Cadbury Brunch Bar Raisin 6 Pack 192g Dairy Free?

Ingredients

Oat Flakes, Sugar, Glucose Syrup, Raisins, Stabiliser (Sorbitol), Vegetable Fats (Palm, Shea), Invert Sugar Syrup, Wheat Flour, Rice Flour, Cocoa Butter, Honey, Cocoa Mass, Skimmed Milk Powder, Wheat Bran, Whey Powder (From Milk), Humectant (Glycerol), Milk Fat, Salt, Emulsifier (Soya Lecithins, E471, E476), Barley Malt Extract, Molasses, Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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