Is Cadbury Brunch Bar Raisin 6 Pack 192g Gluten Free?

Ingredients

Oat Flakes, Sugar, Glucose Syrup, Raisins, Stabiliser (Sorbitol), Vegetable Fats (Palm, Shea), Invert Sugar Syrup, Wheat Flour, Rice Flour, Cocoa Butter, Honey, Cocoa Mass, Skimmed Milk Powder, Wheat Bran, Whey Powder (From Milk), Humectant (Glycerol), Milk Fat, Salt, Emulsifier (Soya Lecithins, E471, E476), Barley Malt Extract, Molasses, Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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