Is Cadbury Brunch Bar Raisin 6 Pack 192g Vegan?

Ingredients

Oat Flakes, Sugar, Glucose Syrup, Raisins, Stabiliser (Sorbitol), Vegetable Fats (Palm, Shea), Invert Sugar Syrup, Wheat Flour, Rice Flour, Cocoa Butter, Honey, Cocoa Mass, Skimmed Milk Powder, Wheat Bran, Whey Powder (From Milk), Humectant (Glycerol), Milk Fat, Salt, Emulsifier (Soya Lecithins, E471, E476), Barley Malt Extract, Molasses, Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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