Is Cadbury Cherry Ripe Low FODMAP?
Description
A confection delivering pronounced cherry flavor with a dense, chewy interior and smooth outer coating. Consumers report a sweet, slightly tart taste and moist texture. Commonly eaten as a quick snack, shared among friends, or added to dessert plates; reviews frequently mention nostalgic appeal, portability, and occasional comments about stickiness.
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Description
A confection delivering pronounced cherry flavor with a dense, chewy interior and smooth outer coating. Consumers report a sweet, slightly tart taste and moist texture. Commonly eaten as a quick snack, shared among friends, or added to dessert plates; reviews frequently mention nostalgic appeal, portability, and occasional comments about stickiness.
Ingredients
SUGAR, COCONUT (CONTAINS PRESERVATIVE (223 ( SULPHITES ))), GLACE CHERRIES (CHERRIES, WHEAT GLUCOSE FRUCTOSE SYRUP, COLOUR (163), FOOD ACID (330), SULPHITES ), GLUCOSE SYRUP, COCOA MASS, SWEETENED CONDENSED MILK (MILK, SUGAR), VEGETABLE FAT, COCOA BUTTER, MILK SOLIDS, COCOA POWDER, GELATINE, INVERT SUGAR, CORNSTARCH, TAPIOCA STARCH, EMULSIFIERS (SOY LECITHIN, 476), COLOURS (120, 160c), FLAVOURS, MINERAL SALT (500), PROCESSING AMD (SULPHITES). CONTAINS MILK, SOY. MAY CONTAIN WHEAT, GLUTEN, PEANUTS, TREE NUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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