Is Cadbury Chocolate Brownie Mix 350G Gluten Free?
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Ingredients
Sugar, Icing Sugar, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Fat Reduced Cocoa (8%), Milk Chocolate Chips (7%) (Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (Ammonium Phosphatides), Flavourings), Maize Starch, Dried Egg White, Wheat Fibre, Raising Agents (Diphosphates, Sodium Bicarbonate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.